Thousands of Muslims from across the globe are converging on the holy city of Mecca this Ramadan to perform Umrah, the sacred pilgrimage seeking spiritual renewal during Islam’s holiest month.
While the journey is deeply meaningful, health officials are cautioning pilgrims about a growing concern—illness during travel and stay. The shift in environment, fluctuating weather, and the spread of viruses carried by international travelers have made sickness one of the most common challenges faced by pilgrims. With daytime temperatures in Mecca ranging from 28 to 33 degrees celcius and humidity levels high, many experience dry skin and nasal discomfort.
Health experts strongly recommend vaccinations before travel as a preventive measure, though they note that environmental changes can still impact well-being. To combat the desert climate, authorities advise the use of moisturisers, nasal sprays, and face masks, especially in crowded areas. Maldivian pilgrims, often residing in less humid areas, have been reminded to take extra precautions when visiting the Holy Ka’ba’ in the afternoon, where direct sun exposure increases.
Similarly, visitors from sun-acclimated regions like the Maldives have been urged to apply sunscreen regularly, as temperatures begin rising significantly from March. Although the heat subsides after sunset, cooler nighttime temperatures—dropping to around 20 degrees celcius—necessitate layering, particularly for elderly pilgrims.